Workshop: Emotional Intelligence
$70.00 CAD
Skip to product information
Workshop: Emotional Intelligence
$70.00 CAD
Tickets are refundable up to 72 hours before the event. Cancellation & Refund Policy
Workshop details
Date: November 14th 2026
Time: 10:30 AM - 3:00 PM
Location: Montreal (venue to be announced)
Format: In-person
Facilitator: Anna Timotin
Your emotions shape every conversation, decision and relationship
Emotional intelligence is one of the most valuable skills for personal and professional success. It influences how we communicate, lead, manage stress, resolve conflict and build meaningful relationships. Yet, few people have been taught how to truly understand and manage their emotions.
In this interactive workshop, you will learn practical strategies to develop your emotional intelligence, increase self-awareness and communicate with greater confidence, empathy and authenticity.
Whether you are an entrepreneur, manager, professional or simply committed to personal growth, this workshop will provide actionable tools you can immediately apply in your daily life.
What You Will Learn
During this workshop, you will learn how to:
- Understand the foundations of emotional intelligence and why it matters.
- Recognize and understand your emotions and emotional triggers.
- Increase your self-awareness and emotional resilience.
- Manage emotions effectively during challenging or stressful situations.
- Build confidence and strengthen self-regulation.
- Develop empathy and improve interpersonal relationships.
- Communicate with greater clarity, confidence and emotional awareness.
- Navigate difficult conversations and resolve conflicts more effectively.
- Use emotional intelligence to strengthen leadership, collaboration and team performance.
Who Should Attend
This workshop is ideal for:
- Entrepreneurs
- Managers and team leaders
- Professionals from all industries
- Women in career transition
- Anyone looking to improve communication, emotional resilience and personal growth
No prior experience is required.
What's Included
- Interactive workshop led by an experienced facilitator
- Practical exercises and real-life applications
- Actionable tools and strategies
- Group discussions and guided activities
- Networking opportunities with like-minded women
- Refreshments and light snacks
Meet Your Facilitator
Anna is a manager and entrepreneur who has developed her expertise in emotional intelligence through her background in human resources and many years of leadership experience managing teams.
Her passion for lifelong learning—reflected in a personal library of hundreds of books on leadership, psychology, neuroscience and personal development—has deepened her understanding of human behavior, authentic leadership and meaningful relationships.
Today, Anna shares a practical, accessible and people-centered approach to emotional intelligence. She helps individuals and organizations better understand emotions as powerful drivers of communication, collaboration, leadership and performance.
Why Join This Workshop?
Technical skills may open doors, but emotional intelligence is what helps you build trust, inspire others and thrive in both your professional and personal life.
By the end of this workshop, you will leave with greater self-awareness, practical tools to better manage emotions, stronger communication skills and increased confidence in your interactions with others.
Invest in one of the most valuable skills for lifelong success and discover how emotional intelligence can transform the way you lead, connect and grow.
Reserve your spot today.
Event sponsors:
LILIXIR - International award-winning Quebec brand pioneering climate-adaptive botanical skincare through 100% natural, sustainable, and inclusive beauty
ExploGéoMine Inc. - A company recognized for its expertise in exploration and exploitation minières
Support this workshop and help empower women to grow in self-awareness and healthy relationships. Become a sponsor and make a meaningful impact.