Fall Retreat: Roots and Renewal

When: October 25th 2025, 8:00AM - 6:00PM

Where: "Ma Yourte au Coeur des Collines"

Address: 1885 Chem. Bécaud, Saint-Calixte-de-Kilkenny, QC J0K 1Z0

Language: French and Romanian

Food and drinks included.

Join us for a full-day retreat in the heart of the forest. A full day of inner journeying towards liberation and heart opening, in harmony with the gentle energy of Autumn Morning — Liberation Energy (Mula). An experience guided by therapist @Nicoleta Nika, who will gently and deeply guide you through conscious breathing, sound therapy, and transformative rituals.

1. Root breathing 

A session of conscious breathing and light movement to release old tensions and burdens, like leaves falling in autumn. Effectiveness: calms the nervous system, eliminates blockages, brings a feeling of lightness. 

2. Sound journey of purification

Dive into the deep vibrations of sound to dissolve old memories and make way for new energy, like the earth preparing for winter. Frequency 963 Hz, vocalizations, collective resonances. harmonizes the mind, releases hidden tensions, creates a clear inner space. Lunch — Symbolic transition 

3. Ritual of Renunciation

Sacred moment to let go of what no longer exists and invite renewal, inspired by the rhythm of autumn, when nature leaves the old to give birth to the new. Intuitive writing, symbolic gesture of transformation (deposition). clarifies the mind, breaks old patterns, prepares to receive. Afternoon — Energy of Integration (Purva Ashadha)

 4. Invincible Heart Meditation

Connect with the gentle and stable force in your heart, like the stability of trees that carry their fallen leaves but remain anchored. Breathing in the heart, frequency 528 Hz, guided visualization. increases inner trust, nourishes gentleness, opens to joy.

5. Workshop of Living Intentionally

Establishes clear action and nourishes personal commitments, in harmony with the introspective energy of autumn. Writing intentions, guided sharing, body anchoring. clarifies priorities, activates motivation, creates sustainable energy.

6. Anchoring and Gratitude Circle

A mindful space to ground, reflect, and give thanks. 

Limited places available. Book your ticket now.

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