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Spring Retreat: Transformation & Regeneration — Releasing Fears & Attachments
$180.00 CAD
Tickets are refundable up to 72 hours before the event. Cancellation & Refund Policy
When: TBD
Where: "Ma Yourte au Coeur des Collines"
Therapist: Nicoleta Nika - Practitioner in Integrative Psychology and Somatic Approaches, B.A.Psych, M.Sc.Psych
Address: 1885 Chem. Bécaud, Saint-Calixte-de-Kilkenny, QC J0K 1Z0
Language: French and Romanian
Includes: Nourishing refreshments, guided sessions and community activities
About This Retreat
Step into a day of transformation, renewal, and inner liberation. An experience guided by therapist Nicoleta Nika, who will gently and deeply guide you through conscious breathing, sound therapy, and transformative rituals.
Guided by conscious practices and mindful sharing, this retreat invites you to release fears, detach from what no longer serves you, and reconnect with your deepest self — in the supportive presence of like-minded women and the gentle rhythm of the season.
Drawing on themes of regeneration and emotional clarity, this one-day experience will support you in letting go with intention, grounding your energy, and moving forward with courage, confidence, and peace.
A retreat isn’t just a day away — it’s a return to your inner compass, your truth, and your resilience.
What You’ll Experience
Awakening & Release Sessions
Begin with guided breathwork and embodied practices to help soften stored tension and calm the nervous system — creating space for emotional freedom.
Sound & Frequency Immersion
Dive into a sound experience designed to dissolve old emotional patterns and prepare your mind, heart, and body for regeneration and clarity.
Letting Go Ritual
Through intention writing and symbolic practices, gently detach from fears and attachments that hold you back — creating room for new growth and direction.
Heart-Centered Meditation
Strengthen your inner trust with a heart-focused guided meditation crafted to nurture self-compassion and joy.
Integration Workshop & Circle
Connect with others, share reflections, and anchor your insights into daily life with practical tools that help you carry this experience forward.
Closing Gratitude Circle
End the day with presence, intention, and community — celebrating your transformation and affirming your path ahead.
Who This Retreat Is For
This retreat is designed for women who are:
- Ready to release internal blocks and cultivate emotional freedom
- Seeking clarity and renewed purpose
- Interested in soulful connection and shared experience
- Looking for grounded practices that support transformation in daily life
Whether you’re on a journey of personal growth, professional reinvention, or emotional renewal — you are welcome here.
What’s Included
- Guided sessions & intentional practices
- Nourishing refreshments & healthy snacks
- Materials for writing & self-reflection
- Community sharing circle
- Tools for integration beyond the retreat
Practical Details
Arrival & Registration: 8:00 AM
Program Begins: 8:30 AM
Closing Gratitude Circle: 5:30 PM
End: 6:00 PM
Please arrive on time to be fully present with the group experience.
Join Us
Releasing what no longer serves isn’t just healing — it’s liberation.
Reserve your spot today and take a meaningful step toward emotional freedom, clarity, and regenerative energy.
Limited seats available.
Event sponsors:
LILIXIR - International award-winning, climate-adaptive botanical skincare, natural, sustainable and inclusive beauty products from Quebec.